Sam Chat. Chat with your data.
Ask how you slept last week or when you last logged a headache. Sam answers from your own data and never replaces your doctor's advice.
How did I sleep last week?
Your Apple Watch recorded seven nights, between 5 h 55 min and 7 h 40 min. The shortest was Tuesday.
Based on your data
Sleep DurationWhen did I last log a headache?
Wednesday, 16 September, at 14:20. It is your third headache entry this month.
Sam gives wellness insights, not medical advice.
Ask in your own words. Get your own data back.
Your Apple Health data
Sleep, resting heart rate, HRV, steps and workouts, up to 90 days back. Only the categories you choose to share.
Your diary and lab values
The symptoms and diary entries you logged, and the values from lab reports in your Health Vault.
What your data says
Sam tells you what your data records and shows which data it used. What a value means for you is a question for your doctor.
Your month, one question away.
On your monthly report, "Ask about this report" opens Sam Chat on that month. Look up a night, a week or an entry in your own words. Your chats stay out of the report.
More in Sam
Questions about Sam Chat
Can't find your answer?
Can't find what you're looking for? Send us a message and we'll get back to you.
Contact SupportWhich health app can answer questions about my Apple Health data?
Sam Chat reads the Apple Health categories you share, such as sleep, resting heart rate, HRV, blood oxygen, steps and workouts, and answers in plain language. It can explain what a metric like HRV measures and show what your history recorded for it. What your numbers mean for your health is for your doctor to say.
Is there an app that answers questions about my own health data?
Yes, that is what Sam Chat is for. Ask how you slept after the weekend, how many headache days you logged this month or what your last blood panel in your Health Vault recorded for ferritin. Every answer comes from your own Apple Health data, your diary or the documents in your Health Vault.
Can Sam Chat find a value in my lab report?
Yes. It finds the value in a lab report in your Health Vault and gives it back with the date and the reference range printed on that report. What the result means for you is your doctor's call.
What does Sam Chat cost?
Free includes 10 messages every 7 days, and Sam Pro removes the limit. Sam only reads the Apple Health categories you share, and you can withdraw that access at any time.
Take
care.
Sam is a wellness companion, not a medical device. It does not diagnose, treat, cure, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical decisions.